While at the Equus training ranch in California for my second in-person training workshop, I created this doodle of words, well it’s more of a list, that resonated with me. I got to be there with my herd mates, all people who are also training to be certified in the Equus Coaching process.
During the training, while I was observing another herd mate who was in the round pen with a horse being coached, I was reflecting on what I was learning and honestly, what we we’re all learning. This doodle list is what came to me in a very profound way.
I could tell that I had learned a lot because I was able to really, keenly observe that not only had I learned in these areas, but I could feel the feels in these areas. I also found that many of the same themes came up for the other coaches-in-training. It got me thinking that maybe these are also areas that might come up for you.
A big part of training is to not only learn the Equus coaching process but to also participate and be coached using the tools that are given. It’s amazing to learn a craft through the very tools and techniques of that craft. In the software industry, this is called eating your own dog food but everywhere else, it’s more commonly known as practicing what your preach. 🙂
Months later these words still resonate for me since it was September when I created this doodle. It’s a constant practice to observe when I feel these feels and it’s been a very valuable one. These words and themes keep me on track and feeling balanced.
The words in parentheses are what each of the main words mean to me personally. They are all words I use often and I went deeper within myself to define what those mean and feel like to me.
It’s a great reminder of what to reflect on and believe in.
Do any of these words or themes resonate with you? Do you have your own words that you come back to time and time again?
I invite you to share 1-2 words or themes that have come up for you and how you personally define or add meaning to them. -Let me know in the comments.
With much love and gratitude,
Speak Your Mind