Do you ever feel like you’re constantly being nickeled and dimed? Another bill or an unexpected expense can really leave you feeling like you’re dwindling down to your last penny. Not much fun to sit in that state, right?
Maybe money IS kind of hard to come by right now. You could be between jobs or considering leaving a job. Maybe you’ve had medical expenses that have left you feeling like your finances are a little tight.
Isn’t it strange that when finances feel strained, everything else starts to feel stressful, too?
That’s why when my friend told me about a process that helps you to see how much you’ve earned, saved and the value that’s existing in your world, I thought it was a great way to really take stock in how much you REALLY have in your life.
It helps you to see and feel the abundance that surrounds you but that you might be missing.
It lets you track how much you have in a totally new way that you’ve probably never considered.
This process for tracking your abundance really supports the quote I shared last week: “Abundance is not something we acquire. It is something we tune into.” by Wayne Dyer.
This handy tracking process makes it possible to tune into your abundance which allows you to feel confident in your decision making, un-stressed when things don’t go as you planned and more like life is going the way you want.
It was created by Denise Duffield-Thomas. I’m not an affiliate of hers but I love her idea for this so much that I had to share it with you. Especially if it helps you to feel a little more abundant in life.
The Idea Behind It
You track the pennies you found on the ground, the dinner someone prepared for you, the coupon you used at the store, the change you found in the sofa cushions, the $10 your friend handed you to help cover gas costs, the kind person driving in front of you who paid your bridge toll and all kinds of other kismet kindness that comes your way.
A cool part of this is that not only are you counting money, you’re also counting anything that has value to it like maybe you bought something that turned out to be an unexpected two for one deal.
How To Track Your Abundance
Grab your phone or a notepad and every day for a week write down all the money and value that comes your way. Yes, this includes your paycheck, birthday gifts, and change found in your coat pocket that you haven’t worn in a while.
If you want, Denise Duffield-Thomas has a PDF, a Google doc and an iPhone app that you can download to make it easier.
Check out her process for tracking abundance and let me know what you think about the idea in the comments. And, if you want to download one of her tracking devices, there’s a link to them at the end of that article.
Here’s to your tracking all the things that you see and can count as abundance coming your way!
With much love and gratitude,
Tracking down of abundance is really an eye opener for me. At least putting my spending in check. I really love this